The Journal
How Nootropics Can Help Unlock Performance for ...
As an athlete, you're constantly pushing yourself to the limit to achieve your goals. Whether you're training for a marathon, trying to increase your strength, or working on your agility,...
How Nootropics Can Help Unlock Performance for Athletes
As an athlete, you're constantly pushing yourself to the limit to achieve your goals. Whether you're training for a marathon, trying to increase your strength, or working on your agility,...
The Connection Between Magnesium & Mood
We often hear about how important certain vitamins and minerals are for our physical health, but what about supplements for mental wellbeing? In recent years, there has been growing attention paid...
The Connection Between Magnesium & Mood
We often hear about how important certain vitamins and minerals are for our physical health, but what about supplements for mental wellbeing? In recent years, there has been growing attention paid...
Why Some Researchers Consider Chamomile a Power...
Chamomile is one of the oldest herbal remedies known to humans, and has been used in various cultures since ancient times to treat a variety of ailments ranging from indigestion...
Why Some Researchers Consider Chamomile a Powerful Longevity Booster
Chamomile is one of the oldest herbal remedies known to humans, and has been used in various cultures since ancient times to treat a variety of ailments ranging from indigestion...
Read This Before You Decide to Take Xanax
Xanax is one of the most prescribed anti-anxiety medications in the United States. It is highly effective in managing symptoms of anxiety and panic disorders. However, this medication also carries...
Read This Before You Decide to Take Xanax
Xanax is one of the most prescribed anti-anxiety medications in the United States. It is highly effective in managing symptoms of anxiety and panic disorders. However, this medication also carries...
The Negative Side Effects of Ritalin and Addera...
The use of Ritalin and Adderall as medication for attention deficit hyperactivity disorder (ADHD) has sharply increased over the years. Although highly effective in managing the symptoms of ADHD, these...
The Negative Side Effects of Ritalin and Adderall Everyone Should Know About
The use of Ritalin and Adderall as medication for attention deficit hyperactivity disorder (ADHD) has sharply increased over the years. Although highly effective in managing the symptoms of ADHD, these...
Uncovering the Negative Side Effects of Ambien
Ambien is a medication that is commonly prescribed to individuals who have trouble falling asleep or staying asleep throughout the night. While this medication can be effective for addressing sleep-related...
Uncovering the Negative Side Effects of Ambien
Ambien is a medication that is commonly prescribed to individuals who have trouble falling asleep or staying asleep throughout the night. While this medication can be effective for addressing sleep-related...
What Is Noopept? An Overview of the Cognitive E...
To improve cognitive functioning, many people turn to nootropics or cognitive enhancers. One such cognitive enhancer is Noopept - a synthetic nootropic molecule that's commonly used for its cognitive benefits....
What Is Noopept? An Overview of the Cognitive Enhancer Everyone's Talking About
To improve cognitive functioning, many people turn to nootropics or cognitive enhancers. One such cognitive enhancer is Noopept - a synthetic nootropic molecule that's commonly used for its cognitive benefits....
Tips & Strategies for Coping with Depression
Depression is a serious mental health issue that affects millions of people worldwide. Although it can feel overwhelming, there are effective ways to manage and overcome depression. In this article,...
Tips & Strategies for Coping with Depression
Depression is a serious mental health issue that affects millions of people worldwide. Although it can feel overwhelming, there are effective ways to manage and overcome depression. In this article,...
The Best Natural Alternatives to Ritalin & Adde...
If you or someone you know has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), you may be familiar with the many challenges that come with it, such as difficulty...
The Best Natural Alternatives to Ritalin & Adderall
If you or someone you know has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), you may be familiar with the many challenges that come with it, such as difficulty...
What Is Kava? An Overview of the Popular Herbal...
Have you ever heard of kava? This popular herbal supplement is well-known in Pacific Island cultures, where it has been used for traditional ceremonies and medicinal purposes for centuries. In...
What Is Kava? An Overview of the Popular Herbal Supplement
Have you ever heard of kava? This popular herbal supplement is well-known in Pacific Island cultures, where it has been used for traditional ceremonies and medicinal purposes for centuries. In...
The Nootropic Benefits of Nicotine (That Every ...
Nicotine has long been vilified as a harmful substance, linked to addiction, cancer, and countless other health problems. But could this widely misunderstood molecule hold the key to unlocking our...
The Nootropic Benefits of Nicotine (That Every Smoker Probably Already Knows)
Nicotine has long been vilified as a harmful substance, linked to addiction, cancer, and countless other health problems. But could this widely misunderstood molecule hold the key to unlocking our...
Are Sleep Problems Hereditary?
Sleep problems affect a large segment of the population, with many people experiencing issues such as insomnia, sleep apnea, and restless leg syndrome. While there are many potential causes of...
Are Sleep Problems Hereditary?
Sleep problems affect a large segment of the population, with many people experiencing issues such as insomnia, sleep apnea, and restless leg syndrome. While there are many potential causes of...
How to Properly Take a Nap
We all have those days where no amount of caffeine can keep us from feeling fatigued and sleepy throughout the day. Perhaps it’s due to lack of sleep at night...
How to Properly Take a Nap
We all have those days where no amount of caffeine can keep us from feeling fatigued and sleepy throughout the day. Perhaps it’s due to lack of sleep at night...
Comparing GABA and Melatonin: Which Is Better f...
If you have trouble sleeping, then you've likely heard about GABA and Melatonin as supplements that can help improve the quality of your sleep. Both are widely used and have...
Comparing GABA and Melatonin: Which Is Better for Sleep?
If you have trouble sleeping, then you've likely heard about GABA and Melatonin as supplements that can help improve the quality of your sleep. Both are widely used and have...
7 Tips Anyone Can Follow to Wake Up Less Groggy
Do you struggle with waking up early in the morning? Do you often hit snooze multiple times before finally dragging yourself out of bed? If so, you're not alone. Many...
7 Tips Anyone Can Follow to Wake Up Less Groggy
Do you struggle with waking up early in the morning? Do you often hit snooze multiple times before finally dragging yourself out of bed? If so, you're not alone. Many...
Discovering the Nootropic Effects of Mushrooms
Are you forgetful, unfocused or feeling like you are running out of brainpower? There's nothing more frustrating than wanting to do something but feeling like your mind is holding you...
Discovering the Nootropic Effects of Mushrooms
Are you forgetful, unfocused or feeling like you are running out of brainpower? There's nothing more frustrating than wanting to do something but feeling like your mind is holding you...
How L-Theanine Promotes Better Sleep and a Heal...
L-theanine is an amino acid with a remarkable background story. Discovered in 1949, it primarily resides within the leaves of green tea plants – resulting in its distinctive 'umami' or...
How L-Theanine Promotes Better Sleep and a Healthy Stress Response -- and What You Should Combine It With
L-theanine is an amino acid with a remarkable background story. Discovered in 1949, it primarily resides within the leaves of green tea plants – resulting in its distinctive 'umami' or...
A Primer on Acetyl L-Carnitine (ALCAR) and How ...
If you're looking to improve your cognitive function, recover more quickly from physical activity, or improve your weight loss efforts, you might want to consider taking Acetyl L Carnitine (ALCAR). In...
A Primer on Acetyl L-Carnitine (ALCAR) and How Should You Supplement With It
If you're looking to improve your cognitive function, recover more quickly from physical activity, or improve your weight loss efforts, you might want to consider taking Acetyl L Carnitine (ALCAR). In...
A Primer on L-Glycine and Why You Should Consid...
L-Glycine is a non-essential amino acid that is naturally produced by the body. It is involved in many important functions within the body, including the production of collagen, DNA, and...
A Primer on L-Glycine and Why You Should Consider Taking It
L-Glycine is a non-essential amino acid that is naturally produced by the body. It is involved in many important functions within the body, including the production of collagen, DNA, and...
Eat These Foods to Reduce Anxiety
Anxiety is a feeling that almost everyone experiences from time to time. However, if anxiety becomes a chronic problem that interferes with your daily life, it's important to seek professional...
Eat These Foods to Reduce Anxiety
Anxiety is a feeling that almost everyone experiences from time to time. However, if anxiety becomes a chronic problem that interferes with your daily life, it's important to seek professional...
Demystifying the Gut-Brain Connection and What ...
The human body is a complex system, with different organs and systems working together to keep us healthy and functioning at our best. But did you know that there is...
Demystifying the Gut-Brain Connection and What You Can Do to Strengthen It
The human body is a complex system, with different organs and systems working together to keep us healthy and functioning at our best. But did you know that there is...