The Journal
AI designs proteins that boost cellular anti-ag...
Redesigned proteins showed 50-fold higher efficiency at cellular reprogramming than their natural counterparts.
AI designs proteins that boost cellular anti-aging by 50x
Redesigned proteins showed 50-fold higher efficiency at cellular reprogramming than their natural counterparts.
5 ways zinc supports brain health and cognitive...
Deficiencies affect 2 billion people, potentially impairing memory and focus in subtle ways.
5 ways zinc supports brain health and cognitive function
Deficiencies affect 2 billion people, potentially impairing memory and focus in subtle ways.
Women maintain better brain function than men —...
Nature's backup system reveals why cognitive decline progresses differently between sexes.
Women maintain better brain function than men — here's why
Nature's backup system reveals why cognitive decline progresses differently between sexes.
The science behind how vitamin C enhances cogni...
Beyond immune support, this essential nutrient acts as a cofactor in neurotransmitter synthesis.
The science behind how vitamin C enhances cognitive performance
Beyond immune support, this essential nutrient acts as a cofactor in neurotransmitter synthesis.
Harvard researcher reveals 5 omega-3 strategies...
DHA concentrations prove particularly crucial for maintaining neuronal cell membrane integrity.
Harvard researcher reveals 5 omega-3 strategies for brain health
DHA concentrations prove particularly crucial for maintaining neuronal cell membrane integrity.
Why nearly half of all dementia cases may be to...
Brain health shifts from genetic lottery to active optimization strategy with comprehensive wellness approaches.
Why nearly half of all dementia cases may be totally preventable
Brain health shifts from genetic lottery to active optimization strategy with comprehensive wellness approaches.
What is Centrophenoxine, and how does it improv...
Cycling protocols (5 days on, 2 off) help maintain effectiveness while minimizing potential side effects.
What is Centrophenoxine, and how does it improve brain health?
Cycling protocols (5 days on, 2 off) help maintain effectiveness while minimizing potential side effects.
7 research-backed nootropics that will boost yo...
Strategic timing and proper dosing maximize benefits while minimizing side effects like jitters.
7 research-backed nootropics that will boost your study habits
Strategic timing and proper dosing maximize benefits while minimizing side effects like jitters.
6 science-backed ways L-theanine supports menta...
When paired with caffeine, it creates the ideal state of calm alertness without the jitters.
6 science-backed ways L-theanine supports mental wellness
When paired with caffeine, it creates the ideal state of calm alertness without the jitters.
Study: as little as 20 minutes in nature can bo...
"Soft fascination" in natural settings allows depleted attention systems to recover while engaging the mind.
Study: as little as 20 minutes in nature can boost working memory by 20%
"Soft fascination" in natural settings allows depleted attention systems to recover while engaging the mind.
5 evidence-based strategies for managing ADHD's...
Mindful self-monitoring creates intervention opportunities before internal overwhelm becomes external chaos.
5 evidence-based strategies for managing ADHD's hidden symptoms
Mindful self-monitoring creates intervention opportunities before internal overwhelm becomes external chaos.
TikTok addiction causes measurable brain shrink...
Young brains show faster cognitive decline, with attention span collapse just the beginning.
TikTok addiction causes measurable brain shrinkage in new study
Young brains show faster cognitive decline, with attention span collapse just the beginning.
New study shows magic mushrooms extend lifespan...
Research shifts perspective from mental health treatment to anti-aging breakthrough.
New study shows magic mushrooms extend lifespan of human cells
Research shifts perspective from mental health treatment to anti-aging breakthrough.
Nicotine is a powerful nootropic that may boost...
Strategic rather than daily use may optimize cognitive benefits while minimizing addiction potential.
Nicotine is a powerful nootropic that may boost memory and focus—but addiction risk is real
Strategic rather than daily use may optimize cognitive benefits while minimizing addiction potential.
These research-backed herbs support brain healt...
From gotu kola's neuroprotection to sage's memory enhancement, traditional remedies find scientific validation.
These research-backed herbs support brain health and memory
From gotu kola's neuroprotection to sage's memory enhancement, traditional remedies find scientific validation.
6 sleep strategies to boost your child's back-t...
Treat quality sleep as non-negotiable wellness currency that pays dividends in classroom performance.
6 sleep strategies to boost your child's back-to-school success
Treat quality sleep as non-negotiable wellness currency that pays dividends in classroom performance.
5 key facts you should know about cognitive enh...
Up to 1000 times more potent than Piracetam, requiring just milligrams instead of grams.
5 key facts you should know about cognitive enhancer Noopept
Up to 1000 times more potent than Piracetam, requiring just milligrams instead of grams.
6 science-backed ways Rhodiola rosea may boost ...
This arctic-grown adaptogen balances cortisol levels without the crashes of synthetic stimulants.
6 science-backed ways Rhodiola rosea may boost performance
This arctic-grown adaptogen balances cortisol levels without the crashes of synthetic stimulants.
How chronic stress accelerates brain aging and ...
Shortened telomeres from prolonged stress create measurable aging at the cellular level.
How chronic stress accelerates brain aging and dementia risk
Shortened telomeres from prolonged stress create measurable aging at the cellular level.
These 11 foods are packed with energy- and brai...
The synergy between B12 and omega-3s in salmon creates a cognitive performance powerhouse.
These 11 foods are packed with energy- and brain-boosting vitamin B12
The synergy between B12 and omega-3s in salmon creates a cognitive performance powerhouse.
How daily black coffee consumption may promote ...
Timing consumption between cortisol peaks enhances cognitive and metabolic advantages.
How daily black coffee consumption may promote cognitive function
Timing consumption between cortisol peaks enhances cognitive and metabolic advantages.