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  • May 19, 2021
2 minute read
Caffeine is one of the most frequently consumed and scientifically supported psychostimulants in the world. While its best known source is coffee beans, caffeine can also be synthesized in a lab and has the same structure whether it’s in coffee, tea, energy beverages or supplements. It is classified as a nootropic because it sensitizes neurons and provides mental stimulation, and it is often taken for its potential to support improved alertness, attention and cognitive performance. Caffeine is also one of the most widely used performance-enhancing supplements for its ergogenic properties, or the ability to enhance physical performance, like stamina and endurance.*